Progressive Sadhana http://progressivesadhana.com Tao Semko's ProgressiveSadhana.com from Smashan Press, Inc, Publishers Wed, 08 Sep 2010 14:49:39 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Protected: Rejuvenating & balancing sexual energy quickly using applied physical culture http://progressivesadhana.com/2010/08/25/rejuvenating-balancing-sexual-energy-using-simple-applied-physical-culture-and-diet/ http://progressivesadhana.com/2010/08/25/rejuvenating-balancing-sexual-energy-using-simple-applied-physical-culture-and-diet/#comments Thu, 26 Aug 2010 03:03:31 +0000 admin http://progressivesadhana.com/?p=100

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]]> http://progressivesadhana.com/2010/08/25/short-vajrapani-mantra-sadhana/feed/ 0 Transmuting Anger Using Mantra, Asana, Pranayama, Mudra, Bandha – Free Short Sadhana http://progressivesadhana.com/2010/08/10/transmuting-anger-using-mantra-asana-pranayama-mudra-bandha/ http://progressivesadhana.com/2010/08/10/transmuting-anger-using-mantra-asana-pranayama-mudra-bandha/#comments Tue, 10 Aug 2010 20:00:01 +0000 admin http://progressivesadhana.com/?p=51

Free Sadhana:
To view video for each lecture or practice session below, click on the associated link and be re-directed to the video on ustream.tv.
Our site will host two free progressive sadhana teachings, free of tuition, each year, in addition to our monthly tuition video programs.

Short FREE sadhana on transmuting anger using mantra, asana, pranayama, mudra, bandha.

Duration: 21 days, starts August 11th (free, open to all – you must be on our waiting list to receive instructions…)

Introduction, part 1

Introduction, part 2

Live videobroadcast is now 9am Miami Time, Mon-Fri: http://www.ustream.tv/channel/tantra-stream

Archives:
Lecture 1: Introduction to the practice: segment 1 , segment 2

Practice Session 1, Aug 11, 2010 8am: full episode

Practice Session 2, Aug 12, 2010 8am: full episode

Practice Session 3, Aug 13, 2010 8am: full episode

Practice Session 4, Aug 16, 2010 8am: full epsidode

Practice Session 5, Aug 17, 2010 8am: full episode

Practice Session 6, Aug 18, 2010 8am: full episode

Practice Session 7, Aug 19, 2010 8am: full episode

Practice Session 8, Aug 20, 2010 8am: full episode

Practice Session 9, Aug 23, 2010 8am: full episode

Practice Session 10, Aug 24, 2010 9am: full episode

Practice Session 11, Aug 25, 2010 9am: full epsidode

Practice Session 12, Aug 26, 2010 9am: full epsidode

Practice Session 13, Aug 27th, 2010 9am: full episode

Practice Session 14, Aug 30th, 2010 9am: full episode

Practice Session 15, Aug 31, 2010 9am: full episode

Practice Session 16, Sep 1, 2010, 9am: full episode
(Final episode for this sadhana…)

Practice will be at 9am Miami time M-F, 30 minutes daily, and will be archived here soon afterwards…

Mantras used during the practice:
Shante Prashante Sarva Krodha Upasha Mani Swaha
Shante Prashante Sarva Mah-na Upasha Mani Swaha
Om…. Shanti…. Om….
For more commentaries in English on the Upanashadic Mantras (the first two mantras above), please see the works of Thomas Ashley-Farrand, and Mirabai Devi (click names for links).

You may ask questions at the end of each session on the Ustream chat panel to the right of the Ustream video screen. Please log in on Ustream.tv to chat and be sure to enable pop-ups for the site if you cannot see the chat panel. you can log in using an existing gmail, yahoo, openid or facebook account, or create a Ustream login in about 30 seconds…

You may also send questions on the sadhana to my twitter account @TaoSemko which i will answer live on the next ustream broadcast…

]]> http://progressivesadhana.com/2010/08/10/transmuting-anger-using-mantra-asana-pranayama-mudra-bandha/feed/ 0 Bliss and Ecstasy in Tantric Hatha Yoga http://progressivesadhana.com/2010/01/11/bliss-ecstasy-tantric-hatha-yoga/ http://progressivesadhana.com/2010/01/11/bliss-ecstasy-tantric-hatha-yoga/#comments Tue, 12 Jan 2010 03:38:26 +0000 admin http:/?p=1

Free Sadhana:
To view video for each lecture or practice session below, click on the associated link and be re-directed to the video on ustream.tv.
Our site will host two free progressive sadhana teachings, free of tuition, each year, in addition to our monthly tuition video programs.

Lecture 1: Introduction to the practice full ep
Practice session 000.1.1 part 1, part 2
Practice session 000.1.2 full ep
Practice session 000.1.3 full ep
Practice session 000.1.4 full ep

Lecture 2: Expanded focus on Prana and Awareness part 1, part 2
Practice session 000.2.1 full ep
Practice session 000.2.2 full ep
Practice session 000.2.3 full ep
Practice session 000.2.4 full ep

Lecture 3: Expanded focus on physical vitality (ojas) full ep
Practice session 000.3.1 full ep
Practice session 000.3.2 full ep
Practice session 000.3.3 part 1, part 2, part 3
Practice session 000.3.4 part 1, part 2, part 3
Practice session 000.3.5

Lecture 4: Expanded focus on sublimation part 1, part 2, part 3
Practice session 000.4.1 full ep, bonus ep
Practice session 000.4.2 full ep
Practice session 000.4.3 part 1, part 2, part 3
Practice session 000.4.4 full ep
Practice session 000.4.5 full ep

Lecture 5 Adding Mantra full ep
Practice session 000.5.1 full ep
Practice session 000.5.2 full ep
Practice session 000.5.3 full ep
Practice session 000.5.4 full ep

Lecture 6: Adding Yantra; Adding Oli Mudras
Practice session 000.6.1 full ep
Practice session 000.6.2 full ep
Practice session 000.6.3 full ep
Practice session 000.6.4 full ep

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