ProgressiveSadhana.com is a blog-based website that presents a series of real-time distance learning lectures and live practices in traditional Tantric Yoga Sadhana as both live and archived flash video.
The site includes practices of breath, sound, vision, emotion, bliss, emptiness, posture, movement, and stillness, all designed to dilate the human personality while reaching beyond the personality to the universal experience of transcendent unity.
The practices on this website are instructed by Tao Semko of UmaaTantra.com, under the publishing umbrella of Smashan Press, Inc.
This site includes both free practices that are made available as a public service and so that you can feel the way we teach, as well as tuition-based practices that are available for US$59.95 monthly. This monthly tuition includes both the current month’s live video practices and the archived videos of previous practices presented on the site.
Learn the practice of tantric yoga, progressively taught through real-time, interactive, web-based learning: Sadhana (tantric practices) include practices from Laya (Kundalini) Yoga, Hatha Yoga, Kriya Yoga, Jnana Yoga, Bhakti Yoga, Mantra Yoga, Yantra Yoga, Raja Yoga, Mahavidya Yoga, more, all designed to increase bliss, wisdom, energy, groundedness, peace, strength, and compassionate action.
One practice at a time, one success at a time, you build skill and freedom, while unveiling more and more of the One Reality, manifest and unmanifest.
No dogma, no slavish subservience, only practice, practice on all levels – physical, energetic, emotional, cognitive, intuitive, blissful, and merging with the absolute… practice building useful skills, unfolding and deepening useful experiences, and erasing destructive habits and mental impressions.
Establish yourself in samadhi, awaken kundalini shakti, merge with the bliss-pulse of wisdom and compassion, and realize the Absolute, while simultaneously living within society.
Satisfaction guaranteed. Your full first first month’s tuition will be refunded upon written request anytime during the first month. At any time after that, if you wish to discontinue practice, simply notify us and your billing and tuition will be terminated immediately before the next billing cycle. As practices are archived, we do not do vacation holds on tuition except automatic holds during rare months when no practice is offered. There is no pro-rating the monthly billing.
Free Sample Sadhana, including video lectures and practice sesssions (click here)
None of these practices should be undertaken without a clean bill of health or the express recommendations of your personal physician.
Some practices may be inappropriate for those with hypertension, pregnancy, elevated risk of stroke, bipolar disorder, schitzophrenia, and other similar disorders
Always respect the current limits of your body and mind. Progressive and gentle extension of your boundaries using correct attitude and technique will yield lasting and beneficial results. Impatient or rash practice without awareness will harm your health and limit your consciousness.
Be good to yourself and to others. All the metaphysics in the world can’t beat love and the golden rule.
We will contact you via email or telephone regarding your paid tuition with further instructions on video channels, archives, etc… Those who sign up for the waiting list below without a tuition payment will receive news via email whenever it is sent out. Unsubscribe at any time using the links at the bottom of the email messages.
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Please join our waiting list, below, for updates on upcoming sadhanas:
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